About this Pick
We at Arogya Yoga help people develop and lead a sustainable and healthy lifestyle. We provide nutrition plans that will help you indulge in your favourite food in the right way, a stress-free formula to exercise, and ideas that will help you lead a healthier lifestyle through the simplest changes!
The success of any nutrition plan is in its sustainability. Research shows that our body tends to pull us back to our original weight for the next 3-5 years. We understand this challenge and keep encouraging you to eat right, eat on time and continue with your fitness routine.
About Agency
Arogya Yatra is a Company based in the United Arab Emirates. It was founded by Ms. Gomathi Seetharaman. Arogya is a Sanskrit word that means “overall well-being” and “health of mind, body, and spirit.” It means living a healthy life without disease and having complete health in mind and body.
Arogya can be used to refer to a wide range of topics, including yoga asana, Ayurveda, meditation, pranayama, japa mantra, and much more.
Yatra in Sanskrit means undertaking a journey; and this is a journey towards a healthy and sustainable lifestyle.
We will help you in this Yatra towards achieving and maintaining Arogya. (A healthy and sustainable lifestyle)
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